Blue light and how it can affect you

What is blue light? The effect blue light has on your sleep matters. Essentially blue light affects your sleep. Which in turn can potentially cause disease. People used to live in darkness for hundreds of years until technology started lighting our world. Now, in much...

Recipes For Healthy Eyes

By Laurie Capogna, OD, and Barbara Pelletier, OD, with additional recipes by Anna Olson The next time you visit your eye doctor, don’t be surprised if you leave with a prescription for a grocery cart full of kale, orange peppers and wild salmon. These and many...